The mocktail scene in Memphis is gaining steam, and with so many inventive options it's easy to find your perfect sip. Whether you're taking a temporary break from alcohol, prioritizing wellness, or simply craving a buzz-free swallow or two, these local bars are your go-tos.

Artful Alchemy
Art Bar at Crosstown Arts takes mixology to a truly creative level. Their Thyme Stopper mocktail combines thyme apple-cider shrub with cherry, pomegranate and honey to create a unique blend. For a twist on a classic, head to Dory in East Memphis. Their take on a hot buttered rum toddy, the Buttery Blanket, mixes cranberry, lemon, burnt orange and cinnamon for a vibrant, warming winter beverage.

Casual Cool with Creative Flair
Need a casual hangout with killer mocktails? Head to Inkwell on Madison Avenue in the Medical District for The Grand Total mixed with green tea, orgeat, lemon cordial and Topo Chico. For a chic experience, look to Bar Hustle on South Main. They offer a fresh take on classic cocktails without the spirits such as the Amaro Falso and Phony Negroni. Cameo in Midtown serves up an entire menu of low proof and zero proof drinks, including a non-alcoholic espresso martini and the Swifty by Proxy (plum, sage, lemon and soda).

Beyond the City Center
Don’t hesitate to venture out to discover hidden gems in the wider Memphis area. David Grisanti’s On Main in Collierville serves up a variety of fizzy Italian cream sodas alongside other mocktails like the Virgin Paloma with fresh lime juice, grapefruit juice, agave nectar and sea salt. For a taste of Mexico without the tequila, head to El Mero Taco’s Cordova location to sample one of their delicious mocktails. Try a sip of the Sober Rita boasting zero proof tequila, lime and orange, or opt for the delectable Blackberry Smash or Grapefruit Fizz.

Bonus Tip: Ask! Many bars are happy to create custom mocktails based on your preferences. Don't be afraid to get creative and experiment.